5 habits that can destroy you.

5 habits that can destroy you.

In our day-to-day life we perform many activities which helps us in productivity in this there are chances to get addicted to some bad habits. In this article we are going to discuss Top 5 bad Habits that may destroy your life.

1. Procrastination: procrastination is the act of postponding work delaying to complete it in time. This may become hurdle in your success path & can also destroy your productivity. To overcome this problem you need decide strict deadlines for yourself divided task into small parts, prioritise your work on basis of urgency to complete it.

2. Negative self talk: This habit is not good for your mental health which may affect your positivity. And can destroy your confidence. Your faith on yourself will destroy and may always feel bad about yourself. To overcome it clear all bad and negative thoughts in your head fill the life with positive thoughts. Have faith on yourself. And remember to create positive vibes around you.

3. Excessive social media use: This leads to negative thoughts,lack of time management decrease productivity, get distracted from goal and can affect your mental health also. To overcome it set time line to use it, turn off notifications or switch mobile to flight mode during working hours. Perform outdoor activities.

4. Perfection: This habit of having perfection in everything may always keep you upset and unsatisfied You need to adjust in some cases to continue your journey. Take happiness from small victories, expect less accept The reality, learn to accept mistake learn from it.

5. Addiction to drugs: This is worst addiction and bad habit which has covered many people around world this is simply waste of money time, mental health and also physical health. To overcome it need very strong dedication and need to fight with yourself it is simply taking control on yourself. It is hard to do but not impossible. Many teenager are also addicted to drugs which can destroy their whole life in few months.

In conclusion, 

To overcome this habit may be hard but not impossible but it is essential for your mental health and your overall life.

By identifying this habit you can be aware and rid of it by taking small moves everyday. In overcome process you all need to be patient and had strong control in yourself.

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